Weigh In record (no journal entry) for 10 September 2021
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133.8 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2021:
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910 kcal
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Fat: 3.73g | Prot: 15.17g | Carb: 40.56g.
Breakfast: Hacendado Jamón de Pavo Finas Lonchas, Hacendado Quesitos Light. Lunch: Pepino (Pelado), Cebollas, Tomate, Ikea Hot Dog Vegano. Snacks/Other: Hacendado Yogur Bifidus 0% Natural Edulcorado Cremoso, Estrella Galicia Cerveza, Vino Tinto de Mesa, Ginebra. more...
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losing 3.1 lb a week
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koalakate's weight history
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