Weigh In record (no journal entry) for 01 September 2021
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187.2 lb
Lost so far: 18.5 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2021:
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330 kcal
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Fat: 1.50g | Prot: 10.00g | Carb: 68.00g.
Lunch: Dr. Naturi Лапша Многозерновая. more...
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gaining 9.3 lb a week
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Allanail's weight history
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