Weigh In record (no journal entry) for 14 March 2014
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218.0 lb
Lost so far: 5.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2014:
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665 kcal
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Fat: 30.56g | Prot: 68.46g | Carb: 25.62g.
Breakfast: Orange, Boiled Egg. Lunch: Kraft Mayo Real Mayonnaise, Canned Tuna, Marketside Sugar Snap Peas. Dinner: Chili's Spicy & Garlic Shrimp (3 Each). Snacks/Other: Strawberries. more...
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losing 35.0 lb a week
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parshooter1980's weight history
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