Weigh In record (no journal entry) for 05 May 2020
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205.7 lb
Lost so far: 0 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2020:
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998 kcal
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Fat: 23.01g | Prot: 66.02g | Carb: 151.29g.
Breakfast: Огурец (с Кожурой), Сваренное Вкрутую Яйцо, Овсяная Каша на Молоке, Кофе, Кофе. Lunch: Белый Хлеб, Рыбный Суп. Dinner: Огурец (с Кожурой), Белый Хлеб, Карусель Солянка Капустная Овощная . Snacks/Other: Яблоко, Чай с Сахаром. more...
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2694 kcal
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Activities & Exercise:
Cleaning - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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