Weigh In record (no journal entry) for 08 March 2014
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117.9 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2014:
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1264 kcal
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Fat: 47.21g | Prot: 44.37g | Carb: 172.01g.
Breakfast: Parmalat Leite Integral, Bolo de Cenoura com Cobertura de Chocolate. Lunch: - Carne Moída sem Gordura (Patinho), Abobrinha Cozida, Feijão Carioca Cozido, Arroz Integral. Snacks/Other: Banana Prata, 3 Corações Cappuccino Pronto Chocolate, Bolo de Cenoura com Cobertura de Chocolate. more...
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gaining 0.3 lb a week
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