BVB Girl Mandy's Journal, 17 August 2021

Weigh In record (no journal entry) for 17 August 2021
261.9 lb Lost so far: 2.6 lb.    Still to go: 85.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 August 2021:
963 kcal Fat: 33.82g | Prot: 32.16g | Carb: 141.65g.   Breakfast: Banane, Kellogg's Crunchy Müsli Classic, Nektarinen, Weintrauben, BioBio Joghurt Pur, Dolce Gusto Latte Macchiato. Dinner: Schafskäse, Gemischter Salat. Snacks/Other: Pfanner Der Grüne, Volvic Touch Zitrone-Limette. more...
3375 kcal Activities & Exercise: Schritte - 1 hour and 48 minutes, Resting - 13 hours and 12 minutes, Sleeping - 9 hours. more...
losing 18.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BVB Girl Mandy's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.