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Peaches22
Journal
17 May 09
Peaches22's Journal, 17 May 2009
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Weigh In record (no journal entry) for 17 May 2009
122.8 lb
Lost so far:
2.2 lb
.
Still to go:
12.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 May 2009:
1258 kcal
Fat: 45.35g | Prot: 35.86g | Carb: 169.48g.
Breakfast:
Tea (Brewed), Special K, Whole Milk.
Lunch:
Special K Original Cereal.
Dinner:
Couscous Salad, Potato Salad.
Snacks/Other:
Tea (Brewed), Fruitcake.
more...
1562 kcal
Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 11 hours, Sleeping - 11 hours.
more...
losing 2.6 lb a week
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