Weigh In record (no journal entry) for 10 August 2021
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167.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 August 2021:
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1357 kcal
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Fat: 41.16g | Prot: 53.43g | Carb: 186.52g.
Breakfast: BackWerk Börek Spinat , Alpenküche Bircher Müsli . Lunch: Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Bernbacher Bandnudeln. Dinner: Lidl Radieschen, Aldi Mein Landkäse Mild, Mein Veggie Tag Vegetarischer Aufschnitt Paprika & Chili, Aldi Toast. more...
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