Weigh In record (no journal entry) for 04 August 2021
|
209.7 lb
Lost so far: 24.7 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 August 2021:
|
330 kcal
|
Fat: 3.08g | Prot: 9.67g | Carb: 67.22g.
Breakfast: Pão Francês. Snacks/Other: Mamão Formosa. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ana P Rocha's weight history
|