Weigh In record (no journal entry) for 03 August 2021
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138.9 lb
Lost so far: 26.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2021:
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1497 kcal
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Fat: 89.53g | Prot: 61.28g | Carb: 106.41g.
Breakfast: Брауни на сковороде. Lunch: Картофель с курицей. Snacks/Other: Брауни на сковороде. more...
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losing 0.8 lb a week
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iyanova's weight history
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