Weigh In record (no journal entry) for 02 August 2021
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209.7 lb
Lost so far: 24.7 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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828 kcal
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Fat: 30.69g | Prot: 37.38g | Carb: 103.03g.
Breakfast: Patê de Frango, Pão Integral. Lunch: Filé de Peixe Empanado, Macarrão sem Carne com Molho de Tomate. Dinner: Filé de Peixe Empanado. Snacks/Other: Laranja Lima. more...
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gaining 3.1 lb a week
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Ana P Rocha's weight history
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