Weigh In record (no journal entry) for 31 July 2021
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179.9 lb
Lost so far: 15.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2021:
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199 kcal
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Fat: 9.95g | Prot: 11.00g | Carb: 16.70g.
Breakfast: Glória Leite em Pó Integral, Fazenda Bela Vista Queijo Minas Frescal, Plus Vita Pão Integral . more...
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losing 10.8 lb a week
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Meire Magra's weight history
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