Weigh In record (no journal entry) for 29 July 2021
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180.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2021:
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1723 kcal
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Fat: 62.00g | Prot: 53.04g | Carb: 231.85g.
Dinner: Lemon Juice, Regular Mayonnaise, Chicken Kebab, Fanta Fanta Orange (Can). Snacks/Other: Cheese Pizza (Thin Crust, 36 cm), Aldi 100% Freshly Squeezed Orange Juice, Seabrook Loaded Bites BBQ Beef, Fry's Turkish Delight, Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. more...
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