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Yes! 😁
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266.3 lb
Lost so far: 30.2 lb.
Still to go: 131.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2021:
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1641 kcal
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Fat: 42.92g | Prot: 69.56g | Carb: 232.77g.
Breakfast: Tesco No Added Sugar Swiss Style Muesli. Lunch: Asda Sour Cream Sauce , McCain Hash Browns, Red Onions, Red Sweet Pepper, Rocket, Tesco Plain Tortilla Wraps. Dinner: Mushrooms , Yellow Sweet Peppers , Red Onions, Zucchini, McCain Crispy French Fries, Steak (Lean Only Eaten). more...
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losing 2.9 lb a week
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