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狂吃胖一点，吃饱继续减。。。
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108.2 lb
Lost so far: 2.9 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2021:
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881 kcal
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Fat: 22.69g | Prot: 56.43g | Carb: 122.39g.
Breakfast: 西瓜, 好丽友 坚果棒, 家乐福 法棍, 芝士三明治. Lunch: 无花果干, 清蒸或水煮虾, 煮鸡蛋. Dinner: 西瓜, 玉米粒（冷冻）, 伊利 牛奶片, 桃酥. Snacks/Other: 西瓜, 天然原味奶酪, 巧克力, 无花果干. more...
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1342 kcal
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Activities & Exercise:
Stretching (yoga) - 25 minutes, Yoga - 1 hour, Resting - 16 hours and 35 minutes, Sleeping - 6 hours. more...
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gaining 3.1 lb a week
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