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Devagarinho a gente chega lá! RESPEITE SEU PROCESSO.
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138.5 lb
Lost so far: 50.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2021:
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1369 kcal
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Fat: 56.74g | Prot: 100.00g | Carb: 116.40g.
Breakfast: Godam Creme de Ricota, Bauducco Torrada Integral, SupraSoy Bolo Baunilha, Dolce Gusto Cappuccino . Lunch: Couve Manteiga Refogada, Abobrinha Italiana, Azeitonas Verdes, Ovo, Prezunic Atum Sólido Ao Natural. Dinner: Couve-Flor Cozida (de Couve-Flor Fresca), Abóbora Japonesa, Pernil Assado. Snacks/Other: Bom Pastor Queijo Bola, Ovo Frito, Wickbold do Forno Original. more...
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1530 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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