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About two years ago, I lost 100 pounds on Atkins, so I know it works for me. Unfortunately I did not stick with it through maintenance and gained most of it back. No worries though, Im back on track now and doing good. Before I started with fatsecret I had lost 24 pounds, so total I have lost 25 now. I'm so siked. I cant wait to fit in my clothes again....lol[img]
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308.0 lb
Lost so far: 1.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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