Weigh In record (no journal entry) for 13 July 2021
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132.5 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2021:
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397 kcal
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Fat: 17.70g | Prot: 21.61g | Carb: 35.53g.
Breakfast: Hacendado Quesitos Light, Hacendado Jamón de Pavo Finas Lonchas, Hacendado Tostadas Integrales. Lunch: Lechuga, Tomate, Cebollas, Freshona Salteado Estilo Mexicano, Bonpreu Preparat de Carn Picada de Vedella. more...
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gaining 0.8 lb a week
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