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體重 59.8
BMI 22
體脂肪 26.8
肌肉量 41.1
推估骨骼量 2.7
內臟脂肪 5.5
基礎代謝 1262
體內年齡 42
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131.8 lb
Lost so far: 36.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2021:
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1113 kcal
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Fat: 48.86g | Prot: 28.40g | Carb: 151.38g.
Lunch: 芒果, 御品 麻油猴頭菇, 水煮蛋. Dinner: 蘋果, 御品 麻油猴頭菇. more...
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losing 3.1 lb a week
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