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Jimki
Journal
09 Jul 21
Jimki's Journal, 09 July 2021
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Вчера напилась пива, наелась поздно вечером домашней пиццы и мне не стыдно!
+0, 500
Сегодня треня
И нет горячей воды
#карма 💁
124.8 lb
Lost so far:
10.6 lb
.
Still to go:
14.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 July 2021:
343 kcal
Fat: 15.31g | Prot: 18.71g | Carb: 39.62g.
Lunch:
Соль, Огурец (с Кожурой), Красные Помидоры.
Dinner:
Оливковое Масло, Вареное Яйцо, Красные Помидоры, Огурец (с Кожурой).
more...
134 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 27 minutes, Apple Health - 23 hours and 33 minutes.
more...
gaining 7.7 lb a week
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