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我在想，是不是秤坏了
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107.6 lb
Lost so far: 3.5 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2021:
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919 kcal
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Fat: 29.87g | Prot: 44.87g | Carb: 122.82g.
Breakfast: 煮鸡蛋, 酸奶. Lunch: 橙子, 糖醋鱼, 炒鸡蛋（整个）, 蕃茄, 炒丝瓜, 炒青菜, 红豆粥. Dinner: 西瓜, 面包, 荷美尔 培根, 糖醋鱼. Snacks/Other: 巧克力, 巧克力曲奇饼干, 百草味 山楂卷, 冰淇淋. more...
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losing 10.8 lb a week
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