Weigh In record (no journal entry) for 27 June 2021
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182.5 lb
Lost so far: 84.4 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2021:
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809 kcal
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Fat: 40.44g | Prot: 32.75g | Carb: 85.39g.
Breakfast: Пицца Пепперони (36 см), Красный Октябрь Шоколад Алёнка Молочный с Фундуком, Яйцо. Lunch: Мороженое, Орский Хлеб Хлеб Ароматный с Семенами Подсолнечника и Кунжута, Суп Куриный с Вермишелью. more...
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gaining 0.4 lb a week
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