Weigh In record (no journal entry) for 26 June 2021
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138.7 lb
Lost so far: 24.5 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2021:
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372 kcal
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Fat: 7.75g | Prot: 39.85g | Carb: 35.54g.
Breakfast: Посиделкино Овсяное Печенье с Ароматным Миндалем, Вкусный День Творог Обезжиренный 0%, Активиа Биойогурт с Клубникой, Яблоком и Питахайей без Сахара. more...
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losing 6.2 lb a week
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