Surprised after late night elimination chamber
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216.2 lb
Lost so far: 3.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2011:
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1862 kcal
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Fat: 59.84g | Prot: 60.47g | Carb: 275.39g.
Breakfast: Granulated Sugar Organic, Granulated Sugar Organic, Whole Grain, Heavy Cream. Lunch: Wafer Thin Honey Roast Ham, rocket, Mayonnaise, Whole Wheat Bread. Dinner: Cucumber (with Peel), Tomatoes, White Rice (Long-Grain, Cooked), Chili Con Carne, Twirl, Actimel. Snacks/Other: Acai Berry Juice, Milk Chocolate Digestive, Skimmed Milk, Twirl, Rich Tea, Digestive, Mangos. more...
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2410 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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steady weight
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