romymund931's Journal, 25 June 2021

175.5 lb Lost so far: 78.0 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

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366 kcal

Fat: 13.83g | Prot: 16.29g | Carb: 41.83g.   Breakfast: Kaffee, Pepsi Pepsi Max Cherry. Dinner: Edeka Gurkensticks, Philadelphia So Leicht 3%, Aldi Walnussbrötchen. more...

2283 kcal

Activities & Exercise: spazieren gehen - 1 hour and 28 minutes, vibrationsplatte - 10 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...