Weigh In record (no journal entry) for 22 June 2021
|
246.3 lb
Lost so far: 26.5 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2021:
|
845 kcal
|
Fat: 41.84g | Prot: 58.02g | Carb: 65.09g.
Lunch: Leinöl, Zucchini, Champignons, Mike Mitchell's Cheese Squeeze Hot, Milbona Quark Magerstufe, Milfina Joghurt 3,5% Fett, Vantastic Foods Fish Fingers. Dinner: Schafskäse. Snacks/Other: Schöller Knallgrüner Kaktus , WellMix Protein Riegel Lemon Cheesecake , Ener Bio Pikanter Veggie-Snack. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pillow_princess's weight history
|