Weigh In record (no journal entry) for 19 June 2021
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165.7 lb
Lost so far: 12.9 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2021:
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45 kcal
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Fat: 3.75g | Prot: 2.00g | Carb: 1.25g.
Snacks/Other: Asda Unsweetened Almond Milk. more...
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gaining 0.8 lb a week
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nichola4's weight history
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