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FourWheeldrive
Journal
05 Feb 14
FourWheeldrive's Journal, 05 February 2014
FourWheeldrive's Profile
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Weigh In record (no journal entry) for 05 February 2014
235.0 lb
Lost so far:
17.0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2014:
1763 kcal
Fat: 96.73g | Prot: 89.54g | Carb: 129.23g.
Lunch:
KFC Original Recipe Chicken Thigh, KFC Original Recipe Chicken Leg.
Dinner:
Grilled Cheese Sandwich, Tomato Soup (Prepared with Water).
more...
3044 kcal
Activities & Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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