Weigh In record (no journal entry) for 19 June 2021
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205.9 lb
Lost so far: 56.0 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2021:
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710 kcal
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Fat: 17.23g | Prot: 39.67g | Carb: 96.00g.
Breakfast: Kaufland Reiswaffeln mit Meersalz. Lunch: Döner Kebab. more...
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losing 3.1 lb a week
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bellaitalia40's weight history
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