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體重87.6
體脂30.8
基代1619
內臟脂肪15
肌肉57.5
骨質3.1
又升了 😭😭😭
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193.1 lb
Lost so far: 0 lb.
Still to go: 193.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2021:
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1888 kcal
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Fat: 55.60g | Prot: 84.90g | Carb: 201.90g.
Breakfast: 光泉 無糖豆漿, 全聯 起酥蛋糕. Lunch: 池上便當 排骨便當. Dinner: 鮮芋仙 小芋圓冬瓜茶, 鼎泰豐 鮮肉粽子. more...
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gaining 4.6 lb a week
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 Comments
13 Jun 21 by member: 尼歐NEO
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都87了👍🏻👍🏻 87是很適合你的體重數字 🤣🤣🤣⋯ 開玩笑的啦🤣🤣
14 Jun 21 by member: gulinlin
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14 Jun 21 by member: josephc0917
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吃那麼多違禁品 還能瘦 😱😱 特殊體質練武奇才啊⋯ 快多吃一點 多吃一點 ⋯
14 Jun 21 by member: gulinlin
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14 Jun 21 by member: josephc0917
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