Slow and steady.... the healthy way to do it 👍🏼💪🏼🤙🏼
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144.8 lb
Lost so far: 12.8 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
losing 2.8 lb a week
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ImLaura's weight history
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