Weigh In record (no journal entry) for 03 June 2021
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183.0 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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2412 kcal
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Fat: 57.80g | Prot: 145.39g | Carb: 326.03g.
Lunch: Fugini Molho de Tomate, Batata Doce, Arroz Branco (Cozido), Feijão Carioca. Dinner: Carne do Peito de Frango (Assado, Cozido), Batata Doce, Feijão Carioca, Arroz Branco (Cozido), Fugini Molho de Tomate. Snacks/Other: X-Tudo. more...
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steady weight
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Régisz's weight history
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