Weigh In record (no journal entry) for 02 June 2021
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213.2 lb
Lost so far: 28.9 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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349 kcal
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Fat: 15.32g | Prot: 6.85g | Carb: 50.60g.
Breakfast: Кофе с Молоком, Банан, Экомилк Масло Сливочное 82,5%, Геркулес Овсяная Каша на Молоке. more...
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losing 2.2 lb a week
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