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bad week but ok with this
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188.0 lb
Lost so far: 6.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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83 kcal
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Fat: 2.63g | Prot: 5.83g | Carb: 9.42g.
Breakfast: Tea with Semi-Skimmed Milk. Lunch: Tea with Semi-Skimmed Milk. Dinner: Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk. Snacks/Other: Tea with Semi-Skimmed Milk. more...
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gaining 2.0 lb a week
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