Weigh In record (no journal entry) for 28 May 2021
|
110.5 lb
Lost so far: 14.1 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2021:
|
453 kcal
|
Fat: 19.37g | Prot: 50.93g | Carb: 18.92g.
Breakfast: Яйцо Куриное. Lunch: Лента Творог Обезжиренный 1,8%. Dinner: Глобус Курага Шоколадная, Вкуснотеево Масло Сливочное, Dr. Korner Хлебцы Злаковый Микс, Лента Творог Обезжиренный 1,8%. more...
|
losing 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnnaMinina_'s weight history
|