Weigh In record (no journal entry) for 27 May 2021
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110.0 lb
Lost so far: 1.1 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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935 kcal
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Fat: 14.65g | Prot: 49.04g | Carb: 158.09g.
Breakfast: 爆米花(气爆而成), 绿豆糕. Lunch: 百事可乐 无糖可乐, 冰淇淋, 西瓜, 火鸡肉, 面包. Dinner: 竹笋, 海带. more...
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gaining 1.5 lb a week
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