romymund931's Journal, 26 May 2021

185.8 lb Lost so far: 67.7 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

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353 kcal

Fat: 15.44g | Prot: 30.33g | Carb: 52.51g.   Breakfast: Netto Cola Light, Meßmer Brennesseltee, Kaffee. Lunch: Ehrmann High Protein Chocolate Pudding, Erdbeeren. Dinner: Beste Ernte Gurkenhappen nach Schlesischer Art, Maggi Grießklößchen Suppe. more...

2396 kcal

Activities & Exercise: spazieren gehen - 1 hour and 12 minutes, vibrationsplatte - 10 minutes, Hula Hoop - 20 minutes, Resting - 22 hours and 18 minutes. more...