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same as yesterday
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225.0 lb
Lost so far: 64.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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663 kcal
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Fat: 40.15g | Prot: 53.65g | Carb: 31.34g.
Breakfast: Scrambled Egg, Pace Medium Picante Sauce, Kraft Reduced Fat Mexican 4 Cheese Blend. Dinner: Kirkland Signature Canned Chicken, Hellmann's Light Mayonnaise, Mission Carb Balance Spinach Herb Tortilla Wrap. Snacks/Other: Planet Oat Oatmilk, Coffee. more...
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steady weight
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