Weigh In record (no journal entry) for 13 May 2021
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144.4 lb
Lost so far: 12.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2021:
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303 kcal
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Fat: 10.55g | Prot: 12.15g | Carb: 39.84g.
Breakfast: Сушка, Coffee Like Капучино (300мл). more...
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gaining 6.2 lb a week
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gamari6's weight history
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