Weigh In record (no journal entry) for 13 May 2021
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113.3 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2021:
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844 kcal
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Fat: 32.48g | Prot: 33.05g | Carb: 104.91g.
Breakfast: 煮鸡蛋, 酸奶. Lunch: 水餃. Dinner: 青豆, 蚕豆, 炒莴笋, 酸奶, 水餃, 鸡蛋仔. Snacks/Other: 雀巢 威化巧克力, 哈密瓜. more...
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losing 9.3 lb a week
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