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MoniqueORo
Journal
12 May 21
MoniqueORo's Journal, 12 May 2021
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Weigh In record (no journal entry) for 12 May 2021
289.9 lb
Lost so far:
25.4 lb
.
Still to go:
173.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2021:
443 kcal
Fat: 15.86g | Prot: 32.26g | Carb: 47.65g.
Breakfast:
Mexerica.
Lunch:
Ateliê do Sabor Salada de Frango com Massa, Swift Filé Mignon.
Dinner:
Gallo Azeite de Oliva Extra Virgem, Sopa de Legumes, Swift Filé Mignon Suíno.
Snacks/Other:
Tirolez Queijo Minas Padrão, Vitória Uva, Goiaba Vermelha, Abacaxi.
more...
3203 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.1 lb a week
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