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JaquelineCPsilva
Journal
11 May 21
JaquelineCPsilva's Journal, 11 May 2021
JaquelineCPsilva's Profile
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Weigh In record (no journal entry) for 11 May 2021
224.9 lb
Lost so far:
0 lb
.
Still to go:
57.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2021:
1326 kcal
Fat: 24.94g | Prot: 49.49g | Carb: 247.33g.
Lunch:
Ovo Mexido, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Liv Up Purê de Abóbora, Legumes Grelhados.
Dinner:
Açaí.
Snacks/Other:
Banana Prata.
more...
910 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Samsung Health - 23 hours.
more...
losing 3.9 lb a week
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