Weigh In record (no journal entry) for 11 May 2021
|
175.7 lb
Lost so far: 13.9 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2021:
|
853 kcal
|
Fat: 25.60g | Prot: 52.64g | Carb: 102.60g.
Breakfast: Café com Leite e Açúcar, Pão de Forma, Ovo Frito. Lunch: Chuchu Cozido, Arroz Branco (Cozido), Carne Moída Refogada. Dinner: Purê de Batata feito com Leite (de Batata Fresca), Frimesa Bisteca Suina, Cenouras. Snacks/Other: Café Gelado com Leite e Açúcar, Torta de Banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marah.barbara's weight history
|