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體重90.2
體脂31.6
基代1658
內臟15
肌肉58.5
骨3.1
😭😭😭又上樓了 泰式很肥啊 還是蛋糕🤦🏻♂️
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198.9 lb
Lost so far: 0 lb.
Still to go: 198.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2021:
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1431 kcal
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Fat: 37.13g | Prot: 75.46g | Carb: 192.88g.
Breakfast: 巧克力蛋糕（加巧克力糖霜）. Lunch: 貢丸湯, 荷包蛋, 阿舍食堂 台南乾麵. Dinner: 無糖豆漿, Subway 燒烤牛肉, 香蕉. more...
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gaining 7.7 lb a week
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 Comments
我覺得純粹是未消化的狀況。你昨天的飲食應該今天不順暢才對。
09 May 21 by member: 尼歐NEO
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我昨天下午兩種口味蛋糕吃一堆，全家可能我吃最多😋😋😋昨晚直接沒吃今早還是重了0.5😱😱可能是午餐的食物有點鹹😓😓😓，算了至少近期內不會再想吃甜食了😆😆😆
09 May 21 by member: chenxxxcccc
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