Weigh In record (no journal entry) for 08 May 2021
|
101.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2021:
|
952 kcal
|
Fat: 32.37g | Prot: 52.76g | Carb: 117.79g.
Breakfast: Coffee with Cream and Sugar, General Mills Honey Nut Cheerios Hearty Oat Crunch, Boost High Protein Chocolate, D'Italiano White Bread, Lactantia Lactose Free 1% Milk, Peanut Butter. Dinner: Chocolate Cake (with Chocolate Frosting) , Baked or Broiled Salmon, Fried Calamari. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NanChan88's weight history
|