Weigh In record (no journal entry) for 08 May 2021
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101.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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952 kcal
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Fat: 32.37g | Prot: 52.76g | Carb: 117.79g.
Breakfast: Coffee with Cream and Sugar, General Mills Honey Nut Cheerios Hearty Oat Crunch, Boost High Protein Chocolate, D'Italiano White Bread, Lactantia Lactose Free 1% Milk, Peanut Butter. Dinner: Chocolate Cake (with Chocolate Frosting) , Baked or Broiled Salmon, Fried Calamari. more...
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gaining 3.5 lb a week
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