Weigh In record (no journal entry) for 08 May 2021
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114.6 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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454 kcal
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Fat: 22.85g | Prot: 17.77g | Carb: 44.63g.
Breakfast: 煮鸡蛋, 光明 鲜牛奶. Lunch: 水餃. Snacks/Other: 哈密瓜. more...
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losing 1.5 lb a week
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