Weigh In record (no journal entry) for 06 May 2021
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160.7 lb
Lost so far: 18.1 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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906 kcal
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Fat: 31.51g | Prot: 49.48g | Carb: 103.99g.
Breakfast: Manteiga (com Sal), Bauducco Pão de Forma Tradicional, Café. Lunch: Rúcula, Quero Feijão Carioca, Carne Moída Refogada, Arroz Branco (Cozido). Snacks/Other: Lacta Bis Branco, Café, Banana Chips. more...
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losing 0.2 lb a week
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analuinn's weight history
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