Weigh In record (no journal entry) for 04 May 2021
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158.7 lb
Lost so far: 127.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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1138 kcal
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Fat: 45.07g | Prot: 114.97g | Carb: 61.75g.
Lunch: Hähnchenbrust. Dinner: REWE Avocado, Korn Mühle Pumpernickel. Snacks/Other: Biscotto American Cookies, Aldi High Protein Pudding Schoko. more...
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losing 1.5 lb a week
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