Weigh In record (no journal entry) for 01 May 2021
|
158.5 lb
Lost so far: 63.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2021:
|
832 kcal
|
Fat: 27.27g | Prot: 37.68g | Carb: 113.10g.
Breakfast: Energia Pão de Forma, Vigor Maionese, Ovo. Lunch: Tomates, Ovo, Batata Inglesa Cozida, Banana, Caqui. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Isa Frazão's weight history
|