Weigh In record (no journal entry) for 28 April 2021
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192.8 lb
Lost so far: 0 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2021:
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1468 kcal
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Fat: 65.16g | Prot: 95.91g | Carb: 117.55g.
Breakfast: Light Mayonnaise , Grated Cheddar Cheese, Lettuce, Cherry Tomatoes, Tomatoes, Light Tuna Fish (Drained Solids in Water, Canned) , White Potatoes (Flesh and Skin, Baked) . Lunch: Hellmann's Light Mayonnaise, Greggs Ham & Cheese Toastie. Snacks/Other: M&S Crunchy Peanut Butter Bar, Skinny Crunch Chocolate Orange Snack Bar. more...
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